ARTICHOKE, GREEN GLOBE, HEIRLOOM, ORGANIC SEEDS, LARGE HEALTHY TASTY VEGGIE

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ARTICHOKE, GREEN GLOBE, HEIRLOOM, ORGANIC SEEDS, LARGE HEALTHY TASTY VEGGIE
ARTICHOKE, GREEN GLOBE, HEIRLOOM, ORGANIC SEEDS, LARGE HEALTHY TASTY VEGGIE
• Globe artichoke is low in calories and fat, it is one of the finest sources of dietary fiber and antioxidants.
• Fresh artichoke is an excellent source of vitamin, folic acid
• Fresh globes also contain moderate amounts of the antioxidant vitamin; vitamin-C
• It is one of the good vegetable sources for vitamin-K;
• It is an also a good source of antioxidant compounds such as silymarin, caffeic acid, and ferulic acid
• It is also rich in the B-complex group of vitamins such as niacin, vitamin B-6 (pyridoxine), thiamin, and pantothenic acid
• Further, the artichoke is a rich source of minerals like copper, calcium, potassium, iron, manganese and phosphorus.
• Additionally, it contains small amounts of antioxidant flavonoid compounds like carotene-beta, lutein, and zeaxanthin.
ARTICHOKE, GREEN GLOBE, HEIRLOOM, ORGANIC SEEDS, LARGE HEALTHY TASTY VEGGIE
ARTICHOKE, GREEN GLOBE, HEIRLOOM, ORGANIC SEEDS, LARGE HEALTHY TASTY VEGGIE